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Writer's pictureMark Rek

Wake me up when It’s over Coping Mechanisms shirt

Wake me up when It’s over Coping Mechanisms shirt

I try to listen to groovy and funky music to feel better. Looking at memes helps too Wake me up when It’s over Coping Mechanisms shirt (but I try to stay away from social media and other people), take some time for myself. Do something else. Mostly writing stuff or reading a book. I like to note how I feel and what hurts me in a personal diary now. And I keep looking at what I wrote and try to figure out how I should approach it. It’s not like I always end up feeling good, often I give in to old destructive coping ways. But I know I’m trying to be better and I believe I can.



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